If you’re interested in skincare at all, you’ve almost certainly tried or heard of exfoliation, and for good reason. It’s an immensely powerful skincare tool that anyone can use. its effects are magnified when you know how to use it properly. Let’s touch on some of the benefits exfoliation provides, as well as how to get the most out of your exfoliation routine.
How to Exfoliate Skin
Exfoliating your skin is an extremely simple process, especially for the incredible results you’ll gain from it. First of all, be sure to exfoliate when you’re fresh out of the bath or shower, as having clean skin is extremely important to the process. Once you’re ready to start, take your exfoliating scrub and massage it into your skin using circular motions, as well as a sponge or brush if you’d prefer. Once you’re done, rinse with lukewarm water, pat yourself dry, and enjoy your silky, youthful skin!
How Often to Exfoliate
So, how often should you exfoliate your face and skin? While exfoliating at the right times can be a very helpful and powerful tool to promote skin health. The abrasives and chemicals in many skin scrubs can cause irritation if used excessively. This irritation can in turn lead to a whole host of other skin issues. So it’s important to find a solid interval in which you can healthily exfoliate.
Though it varies from person to person, you should generally aim to exfoliate two to three times per week. This allows you to prevent that layer of dead skin cells and oils from building up without scrubbing your skin raw, giving your skin the maximum amount of benefits for your effort.
Benefits of Skin Exfoliation
There is a wide range of exfoliating benefits you stand to gain from a proper exfoliation routine. We’re constantly shedding dead skin cells, but often, a layer of this dead skin remains. When combined with oils, dirt, and debris, can cause irritation, and acne, and make the skin appear much older.
Exfoliating your skin can help to get rid of the outer layer of dead skin cells. It results in a younger, more radiant look as the new skin underneath is revealed. In addition, when combined with a strong skincare regimen, exfoliation serves to improve skin health as a whole, so if you haven’t already, it’s worth starting.
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