Woman using Hair growth supplements

Hair Growth Supplements for Your Hair- All You Need to Know

If you’ve noticed that your hair is unhealthy or growing slower than usual, you may be looking for supplements to help resolve the issue. With so many supplements on the market, though, it’s hard to tell which will actually work and which are just a waste of time and money. To help you out, we’ve put together a quick guide of hair growth supplements, so give it a look!

Biotin

Vitamin B7, more commonly known as biotin, is a key part of any great hair supplement. With regular use, it helps to increase the strength of your hair and nails, as well as potentially prevent hair loss. Biotin supplements are a great choice for people with weak or thinning hair. Biotin can work wonders if combined with a proper diet and hair care routine.

Iron

Woman taking iron supplement

Iron supplements are also great for strengthening hair. Iron supplements boost your hemoglobin levels. It allows the blood to carry more oxygen to your hair follicles. This increased blood supply keeps your hair strong and healthy. Before starting iron supplements, be sure to check with your doctor. If you’re already at a healthy level of iron, taking supplements may result in excessive iron intake which can have the opposite effect on your hair. If iron supplements are a good fit for you, though, they can make a huge difference in your hair care routine.

Collagen for Hair Growth

Collagen is seen by many as the holy grail of hair care supplements, and there’s a good reason why. Simply put, it does a little bit of everything! Collagen provides the body with the amino acids it needs to promote hair growth and It can fortify the hair follicles to keep your hair thick and healthy. On top of that, there are even theories to suggest that it could reduce premature greying. If you’re looking for a solution to dry, breakage-prone hair. Collagen might just be the solution you’re looking for. We strongly recommend giving collagen supplements a try just to see what happens!

Looking for more great hair care tips, tricks, and products? Feel free to visit our site at NinthAvenue today!

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